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Urgent Liver 911/Therapist-Recommended Strategies to Combat Loneliness After 50
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Therapist-Recommended Strategies to Combat Loneliness After 50
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Here’s the Scoop
As we age, it’s not uncommon to find ourselves spending more time alone. Data from the U.S. Department of Labor’s Time Use Survey indicates that social interactions with children, family members, and friends tend to decrease after our thirties. By the age of 70, the average individual spends about eight hours per day alone.
This trend can have significant implications for our mental and physical health. In 2019, the U.S. Surgeon General even declared loneliness a public health crisis…