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- Grief and Healing: Mindfulness for Loss
Grief and Healing: Mindfulness for Loss
Sharon Nix
December 23, 2023
In the dance of life, there comes a time when we must face the inevitable – the loss of loved ones. It’s a tough pill to swallow, a bitter taste in the mouth that lingers. But, darlings, we are stronger than we think.
We are resilient, we are survivors.
We are women who have weathered many storms, and this too shall pass.
Grief is a complex emotion, a melange of sadness, anger, and despair. It’s like a dense fog that blurs our vision, making it difficult to see the path ahead.
But, my dear ladies, it’s essential to remember that it’s okay to grieve. It’s okay to feel the pain, the loss. It’s a part of the healing process.
