3E: Fungus Exodus/Fight Chronic Inflammation with These Delicious Foods

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Fight Chronic Inflammation with These Delicious Foods

Research indicates that certain foods have the potential to mitigate chronic inflammation.

These include a variety of fruits, vegetables, spices, specific berries, fish, and olive oil. Inflammation is a complex process in the body.

It’s a necessary defense mechanism against infection and injury, but when it becomes chronic, it can lead to serious health issues…