Creative Expression for Wellness

Author

Sharon Nix
November 17, 2023

Imagine yourself in a quiet room, the scent of fresh paint wafting through the air.

In front of you are a blank canvas and a palette of vibrant colors.

As your brush begins to dance across the canvas, a sense of calm washes over you.

This is the magic of art therapy.

A powerful tool that not only stimulates creativity but also promotes wellness, especially for our vibrant seniors.